Prior to founding Square Circle in 2019, Katherine Burnard trained and worked as an Occupational Therapist in mental health services. OTs take a holistic approach to helping people achieve their goals, optimise their wellbeing, and find joy and purpose. ‘Occupation’ isn’t just referring to our job. It’s all the everyday things we do in our life roles, but also the things we do to be who we are, the things we do to create a meaningful life, and to engage with wider society and culture.
Katherine has been drawing on her OT background to help herself adjust to lockdown and realised she could be helping others do the same. You can read her Guide to Keeping Your Sh*t Together here. She's here to provide OT for regular folks. Less science-y, more relatable.